
<text>Spanish is the most commonly spoken language in Guatemala, and Roman Catholicism is the principal religion. Evangelical and Pentecostal Christian denominations have gained wide followings, while the Maya have preserved aspects of their traditional religions, often blended with Catholicism.
Guatemalan cuisine can't compete with that of Mexico, although standard Mexican fare such as tortillas and tacos can be found. Mostly you'll encounter tough grilled or fried meat, meat and more meat. Beans and rice are often the cheapest and best alternative, and the country has a surprising number of Chinese restaurants. Coffee is available everywhere - sometimes spectacularly good, but often ridiculously weak and sugary. Beer is prevalent, in light and dark versions, and rum and Quetzalteca are the nation's favoured rocket fuels. </text>
Spanish is the language of Nicaragua but English and a number of Indian languages are spoken on the Caribbean coast. The main religion is Catholicism, although there are a number of Protestant sects such as the Pentecostals and the Baptists. The Moravian church, introduced by British missionaries, is important on the Caribbean coast.
A typical meal in Nicaragua consists of eggs or meat, beans and rice, salad (cabbage and tomatoes), tortillas and fruit in season. Most common of all Nicaraguan foods is gallo pinto , a blend of rice and beans, with cooking water from the beans added to colour the rice. Other traditional dishes include bajo , a mix of beef, green and ripe plantains and yucca (cassava), and vigorón , yucca served with fried pork skins and coleslaw. Street vendors sell interesting drinks such as tiste , made from cacao and corn, and posol con leche , a corn and milk drink. Nicaragua boasts the best beer and rum in Central America.
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Spanish is the official language, though US influence and the international nature of the canal zone reinforce the use of English as a second language. West Indian immigrants also speak Caribbean-accented English. Indian tribes have retained their own languages. Panama is predominantly Roman Catholic, but there are sizable Muslim and Protestant minorities and small numbers of Hindus and Jews.</text>